Geometric patterns
Un cycliste roule au bord du fleuve Saint-Laurent sur le circuit des Églantiers dans la région du Bas-Saint-Laurent

Lower St. Lawrence

Cycling Where the River Meets the Mountains

Nestled between the river and the mountains, the Bas-Saint-Laurent stands out as an exceptional playground for cycling enthusiasts. Here, every turn of the pedals reveals spectacular panoramas, where the St. Lawrence River accompanies cyclists along winding roads lined with welcoming villages. Road cyclists will find varied routes that combine athletic challenges with contemplative pleasures, while mountain bikers can explore immersive trails through dense forests, rolling hills, and exhilarating descents.

Whether you’re seeking a challenge, a getaway, or culinary discoveries, the region promises an authentic experience, set to the rhythm of the salty air and the raw beauty of the landscapes. Cycling in the Bas-Saint-Laurent means taking the time to stop, meet people, and savor the moment. It’s a whole new way to experience cycling!

Deux cyclistes roulent le long du fleuve Saint-Laurent à l'Île Verte
Deux personnes à vélo prennent une pause au Parc National du Bic dans le Bas-Saint-Laurent
Des cyclistes prennent une pause devant le Lac Temiscouata au Bas-Saint-Laurent
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Geometric patterns
Deux cyclistes contemplement le fleuve Saint-Laurent au Québec

5 Bike Routes

Explore the Bas-Saint-Laurent by bike on one of our five routes. Whether you’re a beginner or an expert, ride peacefully along the river, admire the hills of the Haut-Pays, or explore marked trails and country roads to enjoy enriching experiences and create lasting memories.

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Things to See in the Bas-Saint-Laurent Region

Geometric patterns
Des cyclistes en vélo de montagne profitent de la vue sur le lac Témiscouata depuis le centre de vélo de montagne les Sentiers Baseley

7 mountain biking centers

Whether you’re a beginner or a pro, enjoy an exceptional immersive experience as you ride down our mountain bike trails. Cross-country, enduro, and downhill enthusiasts will find a vast playground here. See you there!

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Things to try in the Bas-Saint-Laurent region

AUBERGE FOIN DE MER
Kamouraska
Hotel establishment (hotel, motel, inn)
DOMAINE CARTE BLANCHE
Lac-des-Aigles
Hotel establishment (hotel, motel, inn)
CONDO DU LAC ST-PIERRE À MONT-CARMEL
Mont-Carmel
Tourist residence
HÔTEL RIMOUSKI ET CENTRE DES CONGRÈS
Rimouski
Hotel establishment (hotel, motel, inn)
MOTEL LE MARTINET
Saint-Henri
Hotel establishment (hotel, motel, inn)
AUBERGE DU CHEMIN FAISANT
Saint-Juste-du-Lac
Hotel establishment (hotel, motel, inn)
MOTEL BIENVENUE
Rimouski
Hotel establishment (hotel, motel, inn)
LA P'TITE ETAPE
Saint-Juste-du-Lac
Cottage
CAMPING Ô FLEUVE
Grandes-Bergeronnes
Camping
LE SOUS-BOIS DE L'ANSE
Saint-Juste-du-Lac
Camping
CAMPING SAINT-MATHIEU
Saint-Mathieu-de-Rioux
Camping
CAMPING DE LA BATTURE
Saint-Alexandre-de-Kamouraska
Camping
CAMPING RIVIÈRE-OUELLE
Rivière-Ouelle
Camping
CAMPING CHEZ JEAN
Saint-Antonin
Camping
Centre d'artistes Caravansérail
Rimouski
Cultural or historical attractions
Site historique maritime de la Pointe-au-Père
Rimouski
Cultural or historical attractions
DOMAINE FLORAVIE - CABINES
Rimouski
Hotel establishment (hotel, motel, inn)
LA MAISON DE JEAN-BAPTISTE
Saint-Roch-des-Aulnaies
Hotel establishment (hotel, motel, inn)
MOTEL ROYAL
Saint-Juste-du-Lac
Hotel establishment (hotel, motel, inn)
AUBERGE MARIE BLANC
Saint-Juste-du-Lac
Hotel establishment (hotel, motel, inn)
MOTEL DE L'ANSE
Rimouski
Hotel establishment (hotel, motel, inn)
AUBERGE CAP MARTIN ET MOTELS
Saint-Henri
Hotel establishment (hotel, motel, inn)
Sports Experts - Centre commercial Rivière-du-Loup
Rivière-du-Loup
Bicycle repair shops
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Couple de cyclistes sur l'Île Verte
Point de vue scénique dans le Témiscouata
Cyclistes sur une route avec couvert forestier dans le Bas-Saint-Laurent
Cyclotouriste sur un piste cyclable à La Pocatière
Groupe de cyclistes dans le Bas-Saint-Laurent
Pause vélo avec vue sur le Fleuve Saint-Laurent

Frequently Asked Questions

1. What are the best road cycling routes in the Bas-Saint-Laurent region?

The Bas-Saint-Laurent region is full of scenic routes that run along the St. Lawrence River and wind through picturesque villages. Among the must-see highlights are routes offering spectacular views of the water, as well as rolling inland trails for cyclists seeking a challenge. Each route strikes a balance between physical exertion and relaxation.

2. Where can you go mountain biking in the area?

The region is home to seven mountain biking centers, suitable for riders of all skill levels. From smooth trails through the forest to more challenging technical descents, there’s something for everyone—from thrill-seekers to beginners. These centers are often located in stunning natural settings.

3. When is the best time to go cycling in the Bas-Saint-Laurent region?

The cycling season generally runs from May to October. Summer offers ideal conditions with pleasant temperatures, while fall captivates visitors with its spectacular colors. Spring, on the other hand, allows you to enjoy a quieter setting and nature in full bloom.

4. Are the trails suitable for beginners and families?


Yes, there are several routes that are accessible and safe for families and beginner cyclists. Bike paths, quiet roads, and easy trails allow you to explore the region at your own pace, in complete peace and quiet.

5. Where can I rent a bike (road or mountain) locally?

Several local companies offer rentals of road bikes, mountain bikes, and even electric bikes. These services allow visitors to travel light while enjoying high-quality equipment suited to different types of trails.

6. Are there any accommodations suitable for cyclists?


Yes, many accommodations in the region are known for welcoming cyclists. They often offer convenient amenities such as secure bike storage, repair tools, and services tailored to the needs of cyclists.

7. Where can we eat in the area?

The Bas-Saint-Laurent is a premier destination for food lovers. Several tours offer stops at microbreweries, cheese shops, farmers’ markets, and restaurants that showcase local products. It’s the perfect way to experience the region in a whole new light.

8. What are the must-see attractions during a cycling trip?


As you cycle through the region, you’ll discover unique views of the river, iconic lighthouses, charming coastal villages, and breathtaking vistas. Every ride becomes an opportunity to stop and fully enjoy the scenery.

9. How do you plan a multi-day cycling route?


You can create custom itineraries by combining different routes and stops. Several online resources offer suggested routes, as well as information on distances, difficulty levels, and services available along the way.

10. What services are available in the event of a mechanical problem or an unexpected issue?

The region has several repair shops and specialty stores to meet the needs of cyclists. In addition, the local communities are known for their warm welcome and sense of community, which contributes to a safe and enjoyable experience.